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“Man cannot live by bread alone. He must have peanut butter,” said comedian Bill Cosby. A large percentage of the population apparently agrees with Cosby since this rich creamy spread is a staple in about 75 percent of North American homes.

During the last provincial election Greg Selinger and the NDP ran ads saying that Manitobans would not have to pay one penny for the cost of constructing the BiPole III hydro transmission line.

Your personal path to a secure financial future requires a map – a financial plan – that is unique to you and your life goals. But every financial plan has one essential component – and that is to commit to saving right now.

The day I began writing this article was June 20th. It had rained the night before, the sun was out, the sky was blue and it smelled fresh outside.

Most Canadians realize that a wholesome diet plays a significant role in health. They are fully aware that fruits, vegetables, whole grains, and low-fat meats and milk products are part of a healthy eating plan.

As I toured the newly expanded Steinbach Regional Secondary School (SRSS) with Campus Administrator Luis Reis it was hard not to think back to when I had graduated from that school and how much things have changed.

This week (September 20-28) is Canada’s Organic Week – a celebration of organic farm production in Canada.

For nearly 500 years Anabaptists have advocated the way of peace as an ethic for all followers of Christ. Nonviolence was a central tenet of their movement which burst onto the European scene in 1525.

Mennonite Heritage Village preserves and tells the stories of Mennonites who came to Canada from Russia. Approximately 7,000 immigrants left Russia and settled in Canada in the 1870’s.

Creamy, smooth-tasting cheese is hard to pass up. A fixture on appetizer platters and a component of hot vegetable dishes and salads, cheese – which complements many foods – is a regular part of the Canadian diet.