Good 'n' Natural Health Food Store

Good ‘n’ Natural has been in business since 1994.

Our mission is to educate, inspire, and empower our customers to pursue a healthy lifestyle in order to achieve their wellness goals and in turn build a stronger community.

Good ‘n’ Natural is focused in six different areas:

• High quality supplements, vitamins, and minerals from a variety of manufacturers.
• Organic and local food.
• Natural skin and beauty products.
• Consumer education through resources, guest speaker seminars, staff knowledge, in-store kiosk, website, newsletters and social media.
• Weight Loss Clinic (Ideal Protein & Healthy Living Programs)
• Natural Health Clinic (Naturopathic Services by Dr. Kelly Brown)

For convenience we offer online internet shopping at goodnnatural.ca. All of our products are available on our website as well as health information and articles. We are located at 116 Park Road West. We look forward to meeting you and helping you achieve your goals!

Store Services

Good ‘n’ Natural Weight Loss Clinic: Offers 2 natural weight loss options:

Ideal Protein Diet

Weight Loss using Ketosis

• Targets Rapid Weight Loss
• Helps Maintain Muscle Mass
• Naturally Suppresses Appetite
• Aids in a wide range of health conditions such as high blood pressure, diabetes, sleep apnea, mental health problems, stoke, osteoarthritis, and more.

This includes a meal plan guide (based on stages), weekly weigh-ins, as well as a weight loss coach providing one-on-one nutritional counselling.

Coaching + Protein + Fibre – Certain Foods = WEIGHT LOSS FOR LIFE!!

Healthy Living Program

• Provides information and resources needed to improve the diet and shift to a healthier lifestyle.
• Promotes store-bought whole, nutrient-dense foods and proper portions.
• Includes one-on-one counselling and weigh-ins with a weight loss coach as well as supplement recommendations
• Emphasis on allowing the body to heal and re-shape itself by eliminating negative dietary habits and replacing them with positive ones.
• Aims to achieve healthy and permanent weight loss and/or condition management.

Good Nutrition Can Heal!

Good ‘n’ Natural Natural Health Clinic –

Naturopathic Services: Dr. Kelly Brown

Dr. Kelly offers evidence-based alternative treatment using natural medicine to help patients achieve optimal health.

Focus – treating the root cause of disease to eliminate these symptoms.

Methods – education, proper nutrition, natural therapies such as botanicals, supplements, and traditional Asian medicine.

Specializations – women’s health, endocrine disorders, digestive disorders, weight loss, skin conditions, immune system and stress, anxiety, depression as well as addictions.

Dr.Kelly is available Tuesday and Wednesdays and offers the following services:

• Blood, food allergy and hormone analysis
• Laboratory blood work
• Physical Examinations
• Acupuncture (cosmetic & for pain and inflammation)

Store Events

50+ Days – Come into the store or order by fax, phone or email on the last Friday of the month! Everyone gets 10% off of all purchases in the store. Everyone 50 years of age and over will get an extra 10% off of all regular priced supplements, herbs and vitamins.

Family Days – Come into the store or order by fax, phone or email on the first Tuesday of the month! Everyone gets 10% off of everything in the store. Everyone 49 years and under will get an extra 10% off of all regular priced vitamins, supplements and herbs.

(Some exceptions apply to our store events, see staff for details.)