Do you avoid wearing shorts due to the unsightly veins on your legs? Varicose veins are enlarged veins commonly found in the legs.
Nutritionists and health experts have an arsenal of foods and supplements they recommend every individual consume.
You have probably heard the famous quote by Hippocrates, “Let food be thy medicine and medicine be thy food.”
Healthy joints are a key factor in comfort, physical mobility, and maintaining a quality active lifestyle. Unfortunately, many people experience pain, inflammation and stiffness associated with joint damage.
We can use every cream, serum and filler to help our skin maintain its healthy glow, but nothing works as well as good nutrition and optimal hydration.
Nuts, seeds, grains, and beans are nutritional powerhouses. However, certain natural agents (i.e. anti-nutrients) meant to protect these plants can wreak havoc on our digestive system.
According to the Canadian Digestive Health Foundation, more than 20 million Canadians suffer from digestive disorders every year.
Volunteers are very special people. They are the ones that sacrifice their time and resources to make things happen in the community that would not be able to exist without them.
As mentioned in previous articles, the key players of the endocrine system don’t work alone. When everything is working well, you should feel great as hormones are secreted in response to how much the body needs at any given time.