As this is often a heated and controversial debate, we believe it is necessary to shed some light on this very relevant issue.
Vitamin K is not as well known as its cousins vitamins A, B, C and D – even E has received notice in recent years – and yet, it plays several vital roles in the body.
Many women and a small percentage of men can relate to the euphoric feeling on leaving a hairdressing shop with a “new look” that comes from a just-applied hair colour.
Are you sick of tossing and turning at night? Do you wake up in the morning feeling almost too tired to get out of bed?
Never before have Canadians had such ready access to information on nutrition – and never has there been so much misinformation.
In its role as a morning wake-up call, a quick break from work during the day or as a lingering close to a fine meal, coffee holds a special place in the lives of Canadians.
Homeopathy is one of the more popular alternative medical practises – but also one of the most controversial.
Over the last two decades the public has had increasingly more access to foods shipped to Canada from around the world.
If you heard of a pill that helped to reduce the risk of stroke and cancer, mitigated colds, hastened wound healing and improved eyesight – and the cost of it was within your budget – my guess is you would race to the nearest pharmacy.
Among the many weight loss plans that have come and gone over the years is one that stresses a low intake of carbohydrates complemented by a high intake of protein.
