Healthy Living Makes a Difference

Life is sweet for most Canadians: it has been noted they consume on average 22 teaspoons of sugar a day.

If you are looking for a food to boost heart health, hemp may be the answer.

The first thing many people reach for when they sit down at the table is the salt shaker, knowing its contents can enhance the flavour of almost any food be it eggs, green beans, rice or chicken.

When one reads advertisements promoting hair products, it seems as if the manufacturers want nothing more than to soften, detangle and thicken your hair, providing ultimate lustre and colour that “stays gorgeous from week to week.”

It would be safe to say that most Canadians use at least one or two grooming products every day – more likely eight or nine. But is it safe?

Serrapeptase, also known as Serratia Peptidase, was first discovered in Japan.

One of the biggest threats to health in North America today is overweight and obesity.

Most people are not aware of how complex their digestive system is. They eat three meals a day and trust the food will be digested and nutrients used for health and energy, with waste eliminated.

It may be time to load up on curry! Research has shown that turmeric-a dominant ingredient in curry powder-can potentially play a role in preventing inflammatory bowel diseases such as Crohn’s and ulcerative colitis, some types of cancer and Alzheimer’s disease.

Most North Americans would agree we live in a toxic world. Whether people live near an oil refinery or in the pristine countryside far away from cities, everyone carries environmental toxins in their body.