Healthy Living Makes a Difference

Prebiotics are today’s hot topic when it comes to digestive health. While many have heard about them, there is still confusion that arises as to what they are and how they work.

Summer is here in full swing, and we are all running to the park or beach whenever we get the chance.

Take a moment to think about mushrooms. What comes to mind? Do you enjoy eating them sautéed in butter on your barbecued steak?

When the weather gets nice, we all get excited to go outside and enjoy the sun. The outdoors becomes an extension of our living space, a place to nap, play, walk, and bike or even enjoy a picnic.

Pure MCT Oil is made by isolating the MCT’s (medium chain triglycerides) from the LCT’s (long chain triglycerides), and can be used to support areas such as weight management, energy levels during workouts, and age-related cognitive decline.

There is nothing like the creamy delicious taste of dairy. That first bite of cold, sweet, and smooth ice cream on a hot summer day or even that creamy comfort of a cheesy pasta.

While the prescription pain industry explodes, more and more people are turning to side-effect free natural alternatives to handle their joint pain issues.

Do you avoid wearing shorts due to the unsightly veins on your legs? Varicose veins are enlarged veins commonly found in the legs.

Nutritionists and health experts have an arsenal of foods and supplements they recommend every individual consume.

You have probably heard the famous quote by Hippocrates, “Let food be thy medicine and medicine be thy food.”